No matter what stage your yoga practice is at, come nourish and grow it with this warm, bright, friendly community! 

Student Testimonials

"So far I've made it to a few classes and they have been nothing short of magnificent!! I began my practice about 15 years ago and have attended hundereds of classes. I have been blessed to meet many wonderful teachers, and now Vicki is one of them too." Susana Molinolo


"Vicki's classes offer a daily teaspoon of philosophy, along with a healthy dose of physical strengthening and toning.  I leave her classes feeling grounded, accomplished and so much stronger.  I am so glad that we met!" Julie V. working mom

 

JULY Schedule 

PUBLIC DROP-IN CLASS PROGRAM 

 

Wednesday: 7.30pm - 8.45pm open:   1st, 8th, 15th, 22nd, 29th ( No class Wed 1st July -Canada Day)

Saturday: 9.30am - 11.00am basics:  
4th, 11th, 18th, 25th                                
Sunday: 10.00am - 11.30am  open: 
5th, 12th, 19th,26th

Class descriptions

basics

(Level 1) Perfect for those newer to Yoga, ongoing beginners and those who have taken some time away from the practice. You will leave class feeling exhilarated, grounded & connected

open

(Level 1 -2) Dynamic mixed level aligned-flow class. Modifications offered in all postures. Invigorate your entire body and quiet the mind in this fun, powerful full spectrum practice.

Restorative

Good for every body. Supportive & rejuvenating. Leave feeling centered and calm from this mindful, gently flowing, therapeutic practice.