Welcome to YOGAYOGAEAST! We're passionate about sharing yoga that combines elegant principles of bio mechanics with life affirming philosophy! Expect to be inspired, challenged, supported and encouraged!
On-going Drop in Public Yoga Classes...
*The studio will be closed over the Holiday period from December 23rd to Jan 2nd.*
Monday 6.30pm- 7.30pm Basics
Tuesday 9.30am - 10.45am Basics
Wednesday 7.30pm - 8.30pm Open
Thursday 9.30am - 10.45am Basics
Saturday 9.30am - 10.45am Open
Sunday 10.00am - 11.15am Open
STUDIO ETIQUETTE & F.A.Q's
Drop in... to any class - no need to pre-book.
Studio temperature ... regular room temperature...no extreme heat.
Shoes ...thank you for removing them at the front door
Please arrive... 5-10 minutes before your class...relax, settle. *The building doors are locked at the start of class in the evenings and on weekends.
Perfume... please avoid wearing it to your practice.
When to eat?... Keep it light for 1-2 hours prior to class..snack on 1/2 banana if hungry.
Practice frequency... aim to practice at least 3 times each week...for optimal health, vitality & joy
Free parking can be found on the side streets daytime or on Gerrard after 6pm.